Your Weight(kg): &nbsp
Your Height(cm): &nbsp

Your BMI: &nbsp &nbsp
This Means:




A Body Mass Index (BMI) calculator is a tool used to determine a person's body mass index, which is a measure of body fat based on height and weight. The BMI is calculated by dividing a person's weight in kilograms by the square of their height in meters.

The use of a BMI calculator can help individuals determine whether they are underweight, normal weight, overweight, or obese. Knowing one's BMI can be useful for setting weight loss goals, assessing health risks associated with weight, and tracking progress towards weight loss goals.

To use a BMI calculator, individuals need to enter their height and weight into the calculator. The calculator will then calculate their BMI and provide a score that falls within a certain range. The ranges for BMI scores are as follows:Underweight: BMI less than 18.5
Normal weight: BMI between 18.5 and 24.9
Overweight: BMI between 25 and 29.9
Obese: BMI 30 or higher

It is important to note that BMI is not a perfect indicator of health, as it does not take into account factors such as muscle mass, bone density, or overall body composition. Therefore, it is possible for individuals with a high BMI to be healthy and physically fit, and for individuals with a normal BMI to have health problems related to weight.

However, a high BMI can be an indicator of increased health risks, such as heart disease, diabetes, and high blood pressure. Therefore, individuals with a BMI in the overweight or obese range may want to consider making lifestyle changes such as increasing physical activity and making dietary changes to improve their health.

In summary, a BMI calculator is a useful tool for individuals looking to assess their body mass index and determine their weight status. However, it is important to consider BMI in conjunction with other factors such as overall health, physical activity, and dietary habits.